Services
Individual Counseling
Therapy that gets the specific weight people carry. Warm, unhurried virtual counseling for adults anywhere in New York or Arizona, from career and relationships to parenthood, motherhood, and midlife. Mariann welcomes adults of every gender, sexual orientation, and background.
Services
Individual Counseling
Therapy that gets the specific weight people carry. Warm, unhurried virtual counseling for adults anywhere in New York or Arizona, from career and relationships to parenthood, motherhood, and midlife. Mariann welcomes adults of every gender, sexual orientation, and background.
What Does Therapy in New York and Arizona Look Like?
People carry a specific kind of weight, and it deserves a therapist who’s been listening to it for decades. This work is warm, conversational, and paced to the life you’re actually living.
There’s a particular kind of weight people carry, the emotional labor, the role-juggling, the quiet self-editing, the late-night what-ifs. After 30+ years of listening to clients, Mariann has learned that what you need is rarely advice. It’s a place to actually unspool.
Whether you’re at a career crossroads, in the middle of a parenting season that’s swallowed you whole, in relationships that no longer fit, or at a midlife turning point asking ‘now what?’. You don’t have to know what you’re here for.
Sessions unfold in real conversation, with CBT and ACT methods supporting the room rather than running it. You’ll be listened to, taken seriously, and never rushed.
Your inner life deserves the same care you give everyone else’s.
Is This Kind of Therapy Right for You?
You don’t need a crisis to deserve this work. Most clients arrive because something quieter and steadier is asking for attention.
You're at a major transition in work, relationships, parenthood, motherhood, or midlife
You're tired of holding everything together without anyone noticing
You want someone to witness it, not rush in with fixes
Mariann’s practice is open to adults of all genders, sexual orientations, and backgrounds, across the adult lifespan. Whoever you are, you’re welcome here.
What Questions Do Clients Ask?
I'm not in a crisis. Is therapy still for me?
Yes. Some of the most meaningful work happens outside of crisis, when you finally have space to hear yourself think. You don’t have to be falling apart to deserve this.
Do you only work with certain clients?
No. Mariann works with adults of all genders, sexual orientations, and backgrounds, across the adult lifespan, and the practice is proud to be an affirming space for the LGBTQ+ community. After 30+ years, she does her best work with people navigating complex life transitions, grief, anxiety, and identity.
What if I don't know what I want to talk about?
That’s a fine place to start. Most sessions don’t need a plan. Mariann will help you find the thread.
Do you work with clients in midlife and beyond?
Yes. Midlife, perimenopause, empty-nesting, caregiving aging parents, and rediscovering what’s yours again, this is some of the most common ground in her practice.
How often do we meet?
Most clients start weekly and shift to biweekly once things feel steadier. Mariann will help you set a rhythm that fits your life in New York or Arizona, not the other way around.
What Else Might Help?
Grief & Loss
Space to feel everything that loss brings, at your own pace.
Anxiety & Stress
Find steadier ground when your mind won't slow down.
Infertility
Companionship through one of life's quietest, hardest journeys.
Ready to Talk?
Book a free 15-minute consultation. No paperwork, no pressure.